A Liberated Mind is a Healthy Mind

You have big dreams but lack of confidence? You are in the right place.

Individual Therapy

Couples Therapy

Family Therapy

CONNECTING THROUGH

CHECKLIST

Is it for You?

You want to live your best life but don’t know where to start?

You’re constantly settling for less than what you deserve

You have big dreams but lack of contains don’t let you make them come true?

You need motivation and mentorship to reach goals

You know you’re here for become the best version of yourself and you’re ready for change!

Everything

About Me

I am a first-generation, Mexican- America who had the support of others in finding my path. My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. Throughout my career, I worked with individuals, couples, families, and children. I have experience working with clients with concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma. Not working through some of these struggles can cause a domino effect on your job performance, your physical well-being, and your relationships. Throughout my practice, I have helped others by learning new coping tools to help with life’s challenges. My skills in working with individuals include using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative therapy to help others. My biggest passion is to see the growth made by my clients to help them reach their goals when they are provided with the needed guidance to succeed. As a fluent Spanish speaker, I bring enthusiasm to providing support for my clients. I look forward to being a part of your journey.

Some of the Highlights I am Proud of

14 years

I am a therapist with 14 years of experience in the mental health field.

Bilingual

I am a fluent Spanish speaker. I gladly work with the English & Spanish speaking communities.

Specializing In

I assist clients dealing with trauma, racial identity, family conflict among other mental health issues.

7 years

For the last 7 years I've worked with women, men and couples as a Marriage & Family Therapist.

Communities

LGBTQ+ allied, body positive, culturally sensitive and strength based.

Treatment Approach

Cognitive behavioral (CBT), Dialectical behavior (DBT), Multi-cultural, Trauma focused and eclectic.

My Services

Individual Therapy

In our first session together, we will start with a brief introduction, and then dive into specific struggles you have been facing. This will help me create a road map for us to work through in the following sessions.

Family Therapy

In our initial session we can identify the struggles the family system may be experiencing. Together we can work towards strengthening the family unit.

Couples Therapy

I can help you and your partner improve communication skills, exploring and expressing emotions to your partner. In addition we can develop a plan to strengthen the relationship.

reach your personal goal

We're Here For Your First Session

4000+ Happy Clients

Words from my Clients

“Mary is just magical person who is there for your 24h a day. She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Mary made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”

Simone Turner

“She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Mary made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”

Lola Bunny